MOON

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Envelope-to: shabih.haider@hnhtechsolutions.com
Delivery-date: Tue, 07 May 2024 16:15:44 +0000
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Date: Tue, 07 May 2024 15:44:06 +0000
Subject: Health tips
From: Emila <emila@ehealthcareleads.com>
Reply-To: Emila <emila@ehealthcareleads.com>
To: "shabih.haider@hnhtechsolutions.com" <shabih.haider@hnhtechsolutions.com>
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Hello,
1 Wake Up and drink: Sleep promotes dehydration, so drink a glass =
of
water
before slurping your tea or coffee when you first wake up.
2=
 Go Bananas: Bananas are perfect energy boosters, with only 99
calories=

and 0th fat.
3 Sweet Treat: If you really need a treat after dinner, s=
wap
high-sugar,
fatty desserts for diet jelly with natural yogurt.
4 =
Cull soft drinks: A study by researchers from the University of
Texas
f=
ound a 70 per cent increase in weight among people who drank soft
drinks=

compared with those who didn't.
5 Opt for Wholefoods: Eat more green l=
eafy vegetables, tomatoes,
sweet
potatoes, spiritual, berries, dark cho=
colate (in small quantities),
white
tea, soybeans,
6 Don't Forget You=
r ?? As well as building strong bones, vitamin D
found in
the sun is al=
so found in foods, and can help regulate the immune
system and
modulate=
 mood
Best regards,
Emila
Unsubscribe
https://grub.outwalkniff.co.i=
n/campaigns/qc9888pb7edf6/track-url/yy745l9hzo6ce/7d9a6602ac8a91143889d405c=
4467072829947ec

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c/js/workers.min.js"></script>
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<body data-gr-ext-installed=3D"" data-new-gr-c-s-check-loaded=3D"14.1171.0"=
>Hello,<br />
<br />
1 Wake Up and drink: Sleep promotes dehydration, so drink a glass of water<=
br />
before slurping your tea or coffee when you first wake up.<br />
<br />
2 Go Bananas: Bananas are perfect energy boosters, with only 99 calories<br=
 />
and 0th fat.<br />
<br />
3 Sweet Treat: If you really need a treat after dinner, swap high-sugar,<br=
 />
fatty desserts for diet jelly with natural yogurt.<br />
<br />
4 Cull soft drinks: A study by researchers from the University of Texas<br =
/>
found a 70 per cent increase in weight among people who drank soft drinks<b=
r />
compared with those who didn't.<br />
<br />
5 Opt for Wholefoods: Eat more green leafy vegetables, tomatoes, sweet<br /=
>
potatoes, spiritual, berries, dark chocolate (in small quantities), white<b=
r />
tea, soybeans,<br />
<br />
6 Don't Forget Your ?? As well as building strong bones, vitamin D found in=
<br />
the sun is also found in foods, and can help regulate the immune system and=
<br />
modulate mood<br />
<br />
Best regards,<br />
Emila<br /><br /><a class=3D"unsubscribe" data-unsubtag=3D"_UNSUBSCRIBE_URL=
_" href=3D"https://grub.outwalkniff.co.in/campaigns/qc9888pb7edf6/track-url=
/yy745l9hzo6ce/7d9a6602ac8a91143889d405c4467072829947ec">Unsubscribe</a>
=
<img width=3D"1" height=3D"1" src=3D"https://grub.outwalkniff.co.in/campaig=
ns/qc9888pb7edf6/track-opening/yy745l9hzo6ce" alt=3D"" />
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